Services Offered

Explore the ancient wisdom practices in modern times, and tap into the timeless techniques of yoga and meditation practice!

As a lifelong practitioner, I enjoy sharing the numerous tools and techniques these practices have to offer to those seeking to live more productively, peacefully, and joyfully.

My wellness programs are customized for your needs, whether that be for a private session for individuals and groups, or for larger settings such as recreation centers or hotels.

Services Include:

• Beginner Yoga

• Vinyasa Yoga

• Chair Yoga

• Restorative Yoga

• Beach Yoga

• Aqua Yoga

• Stretch Sessions

• Meditation

• Hypnosis

For more information, or to schedule an appointment, please contact me here.